Monday 6 August 2018

What About Long Term Lifestyle Modification?

Lifestyle Modification
Lifestyle Modification

Yes, this is a very important aspect of long term prevention especially in case of Coronary artery disease, as we all know, Coronary Artery Disease is caused by Atherosclerosis.
 
Atherosclerosis has multi-factorial causation. Some of these risk factors are modifiable whereas some are non-modifiable. Success in keeping CAD away is in manipulating these modifiable risk factors effectively.

  • Stop Smoking and tobacco use completely
  • Control of Diabetes, Hypertension and Cholesterol
  • Regular physical activity (Walk 3 kilometers in 30 minutes daily)
  • Reduce weight if obese (to ideal BMI)
  • Take medications regularly (Do not stop antiplatelets and statins without doctor’s permission)
  • Regular follow up checks.

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